meet Increment Therapy
Therapy that moves at your own pace, built around your own life.
Finding a therapist who truly understands your lived experience can change everything. We’ve intentionally brought together fully licensed therapists with distinct specialties, so you can find care that feels right for you.
CONNECTION · EMPATHY · UNDERSTANDING · CARE · COLLABORATIVE CHANGE
WHAT MATTERS TO US
Our clients are the center of everything.
your voice matters
You deserve to feel understood, empowered, and valued. Your voice shouldn't get lost in the process of receiving care.
honesty matters
We’ll be honest with you about what we’re seeing, what might be getting in your way, and whether we’re the right people to support you.
your pace matters
Meaningful change happens incrementally. We meet you where you are, respect your pace, and work collaboratively alongside you.
Meet the Increment team
Get to know the person behind the therapist.
We don't believe you should be supported by someone you know nothing about. Get to know each of us below, from our specialties and approach to who we are outside of session.
JACQUELINE GAMBOA, LCSW, FOUNDER
Trauma Work • Disordered Eating • Mood Disorders
Jacqueline uses a compassionate, strength-based approach, incorporating somatic therapy and Internal Family Systems (IFS) to help you look beneath the surface of your day-to-day experiences. Together, you’ll explore how your thoughts, feelings, and behaviors connect, drawing on your existing strengths to process past experiences, break old cycles, and create positive, lasting growth.
-
I began my career working in inpatient eating disorder treatment, supporting clients through some of their most vulnerable moments. I later transitioned to a small private practice, where I was able to build deeper, long-term relationships with clients and eventually stepped into the role of Clinical Director.
Those experiences shaped my belief that the relationship between client and therapist is an essential part of the growth process. I founded Increment Therapy in 2024 because I wanted to create a practice where that relationship could remain at the center of care, and where clients could feel understood, empowered, and valued.
Outside of therapy, I write poetry, recently welcomed my first child, and once met Taylor Swift during the Reputation tour and still haven’t recovered.
-
I believe therapy should provide a supportive, non-judgmental space where you can share your story, better understand yourself, and develop the tools you need to navigate life’s stressors.
My primary approach is Internal Family Systems (IFS), and I also incorporate somatic work into our sessions, recognizing the connection between the mind and body.
When we work together, I incorporate your strengths throughout our sessions to help you gain a deeper understanding of your thoughts and behaviors and how they influence your experiences. I’ll meet you where you are as we work through past trauma, break old cycles, and move toward meaningful, lasting growth.
ALEXA NUTT, LCPC
LGBTQ+ Community Support • Neurodivergency
Anxiety & Depression • Life Transitions
Alexa brings a gentle yet direct, person-centered approach to therapy. Using CBT, DBT, and motivational interviewing, she helps you uncover underlying issues, build practical coping skills for day-to-day stressors, and navigate anxiety, depression, life transitions, and relationships while working toward the life you want to live.
-
I work closely with the LGBTQ+ community and am passionate about creating a space where you can show up authentically and feel supported in whatever you’re navigating. I earned my bachelor’s degree from Carthage College and my Master of Science in Clinical-Counseling Psychology from Illinois State University.
When I’m not in the office, I’m probably hanging out with my miniature dachshund, Maple, catching a drag show somewhere around Chicago, or traveling to see one of my favorite artists in concert.
-
I take a person-centered approach to therapy and incorporate motivational interviewing, DBT, and CBT skills into our work together. We can explore depression, anxiety, life transitions, unhealthy relationships, and the underlying issues that may be contributing to what you’re experiencing.
Together, we’ll build practical coping skills to help you navigate day-to-day stressors while working toward your goals. I’ll meet you where you’re at, and I’ll keep it straight with you, but in a gentle way.
getting started
Ready to take the next step?
Getting started with therapy doesn’t have to feel overwhelming. Here’s what you can expect when you reach out to Increment Therapy.
Here’s How It Works
Have a few more questions?
From session costs and insurance to virtual therapy, scheduling, and what to expect, we’ve gathered the details you may want to know before getting started.
A FEW THINGS YOU MAY BE WONDERING
what can I expect in my first session?
During your consultation, we will discuss the reasons that brought you into therapy and the goals for our sessions moving forward.
what insurance plans do you accept?
We accept Blue Cross Blue Shield PPO, Aetna, and UnitedHealthcare. We do not accept HMO plans. We also offer out-of-network services and can provide superbills if your plan includes out-of-network benefits.